Switching It Up - Podcast Episode 1

Happy New Year everyone!  I’m excited to start the year with this initial podcast episode. After getting TeepThis.com off the ground last summer I came across the image featured in this post of…


You don't have to fight to train like a fighter

What does one ask themselves when looking for a gym?  Is it close to me?  Is it expensive?  Are the classes and instructors “good”?  Does it have a nice shower and lots of bathrooms?  Sometimes you…


Visit 301 Muay Thai in Thailand

Why Choose 301 Muay Thai if You’re Going to Thailand ? Muay Thai isn’t for the weak of mind – it is a hard sparring sport that demands total dedication and…


WCK Cali 16: Heavy Hitters 2

Yo, I’m still reeling from this past weekends WCK muay thai fights at the Bicycle Casino in Bell Gardens, CA. Get settled in cuz this will likely be an epic post! I went into the night…


A Defiant Muay Thai Community

Congratulations to Defiant Muay Thai Promotions and all the fighters, trainers, supporters and fans who came out to the Sportsman’s Lodge this past Friday night. I’m still new to Muay…


Leaving It All In The Ring

Cagefighting The word itself simply gives one pause be it in excitement or terror. The CXF Gold Rush cagefights, organized by Lights Out Promotions and Bash Boxing will be my second outing at an MMA…


Training Partners

I’ve been training muay thai now just shy of one year. I’ll never forget my very first sparring experience at A4fitness under the supervision of coach Akkim Lee.  It was at the latter…